*Be sure to consult your doctor before starting a new exercise program. And it's proven to work. Michael Phelps is the most decorated swimmer in history, capturing a total of 28 medals including a record-setting 23 gold medals, over the course of his career. Olympic swimming legend Michael Phelps is being honored as PRWeek's Communicator of the Year in recognition of his work to reduce stigma around depression and mental health issues. NEW YORK-- ( BUSINESS WIRE )-- Talkspace, the global leader in digital behavioral health, today announces a donation from Michael Phelps that will go towards the company's ongoing initiative. He's got a bigger goal to tackle. 23-time Olympic gold medalist Michael Phelps advocated for Talkspace, an online therapy company, on his Twitter feed Wednesday. Check out our FAQ Page. Many young adults arent seeking needed treatment for depression, according to new research. Throughout my career, there was no blueprint on winning eight gold medals; it was kind of trial and error that we had to figure out a way to get there. While anxiety might help some, it may end up being an issue for others. The new campaign, in partnership with. Many are feeling the same right now and experts say it's. Published September 18, 2019 Advertiser Our website services, content, and products are for informational purposes only. You don't have to wait for things to get that bad. Mental health. Heres why TikToks Shy Girl Workout trend may be just the thing you need to help tackle your gymtimidation. I think for a long time I looked at myself as a swimmer and not a human, so being able to learn more about me, how I worked, why I work that way through treatment and through unpacking all the extra crap that I had inside of me, he said. The partnership will feature a US national TV campaign in which Phelps will share his personal experiences, encourage people to speak openly about mental health, and demonstrate the unique benefits of Talkspace. Specific plan details to be provided. Im constantly learning. In 2018, a therapists advocacy group called the Psychotherapy Action Network wrote a letter to the A.P.A. While he leans on therapy, exercise, and self-care measures like journaling to cope, he accepts that what works today might not work tomorrow. If you're experiencing anxiety, traditional talk therapy and medication may help. (*Note: winners will be asked to input their credit card information, but will not be billed unless they continue after one month.). Additionally, Phelps will join the companys Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. Talkspace In these unprecedented times, Michael Phelps reminds us that now is a great time to talk about what's on your mind with a therapist. Demi Lovato And Talkspace Teamed Up To Get More People In Therapy - Nylon Throughout my career, I had a team of people around me that were paying attention to my physical health. It shows that mental health issues are capable of impacting anyone. According to the Kaiser Family Foundation, anxiety and depression has more than tripled among Americans during the pandemic. Why Talkspace Is One of the Fastest Growing Telehealth Startups NEW YORK, May 22, 2018 /PRNewswire/ -- Talkspace, the global leader in online therapy, and Michael Phelps today announced a strategic partnership to promote therapy as an important tool to. Feeling anxious prevails when waiting on test results, driving through rush-hour traffic, or dealing with issues at work. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. Phelpss powerful personal story is an incredible vehicle for educating Americans about the importance of mental health, and for erasing the stigma that has kept so many from seeking therapy. He would focus on a goal and fixate on it. The companys therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organisations. Every day, Michael Phelps works out in his home gym. Where am I supposed to go? After living with depression, anxiety, and suicidal thoughts for years, he began prioritizing putting equal emphasis on his physical and mental health. About Talkspace: Talkspace connects people with licensed therapists through its web and mobile apps. Michael Phelps | Biography, Medals, Olympics, & Facts Talkspace TV Spot, 'The Black Line: Save $50' Featuring Michael Phelps, Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry, Silk TV Spot, 'My Pool' Featuring Michael Phelps, Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. 'The Weight of Gold' with Michael Phelps - Talkspace So in between sessions and the reason for this. Phelps became a spokesperson for the online therapy program Talkspace earlier this year as a way to motivate others to try therapy. . Im only one day in & couldnt be happier about my experience. Kylie Jenner shared that she dealt with postpartum depression after both of her pregnancies, though she says the first pregnancy was more difficult. Oops! Incredibly grateful for @talkspace getting me the best therapist. Submit ONCE per commercial . All clinicians on the companys platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centres. The sensation of anxiety is associated with the bodys fight-or-flight response. The announcement is the evolution of a shared commitment between the company and Phelps to fight the stigma surrounding mental health and the forces that keep millions of people from trying therapy. Real-Time Video Ad Creative Assessment. Highly recommend. Therapists And Psychiatrists Near Me 30080. By helping people seek support for their mental health with Talkspace, Michael is trying to increase access to professional therapy for the millions who need it. All clinicians on the Talkspace platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centers. New research finds that virtual reality (VR) devices may be an even more effective distraction aid for children getting shots, leading to greater. As a public medical health crisis continues to sweep . Michael Phelps urges mental health wellness through online therapy Thank god for talkspace therapy. Two weeks ago, I personally started working with a Talkspace therapist for the 1st time. The Michael Phelps story is a powerful one. Talkspace - How Therapy Helped Save Michael Phelps' Life I realized I am the strongest person I know, but I felt like the weakest.. It was only when he started therapy that he realized that he was just swimming away from his problems. Therapy isnt just for people struggling with serious mental illness. World champion swimmer. Anxiety is real. Since Phelps partnered with Talkspace in 2018, he said his main mission has been to spread awareness about mental health and to let others know there is hope for healing. Im never going to be able to snap my fingers and say Go away. Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. He took a short break, but jumped back into training shortly after the 2004 Olympics ended, going on to compete in the 2008 and 2012 Olympics. One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. Chamomile, exercise, and sleep may help relieve your anxiety. Today's announcement is the evolution of a shared commitment between Talkspace and Phelps to fight the stigma surrounding mental health and the forces that keep millions of people from trying therapy. Get Michael Phelps Talkspace Commercial - safe and private online Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Michael Phelps and Talkspace Launch Groundbreaking Mental - Insider I hate seeing the suicide rate increase more and more. I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. As studies show the onset of COVID-19 and the fallout of living through a pandemic has had an unexpected reduction of stigma when it comes to mental illness, Serani said of greatest interest is that the younger generation of adolescents are driving the momentum to reduce the stigma of mental illness. I dont bill my insurance. . Panic attacks are sudden, intense surges of fear, panic, or anxiety. Its great for kids too. Published. So, for [my mental health] I cant expect to have every answer today, but I also have to give myself forgiveness because Im still learning and at times that is hard, he said. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. All rights reserved. Phelps encourages others to check their eligibility and to get help if they need it. #mentalhealth. Michael Phelps' Olympic medals: A complete guide to how they were won It might take time to comprehend how your life might alter and how the medical diagnosis may define it. from 8 AM - 9 PM ET. Talkspace TV Spot, 'Depression or Anxiety' Featuring Michael Phelps Due to the fact that it assists you stay focused and inspired, such stress and anxiety may be useful. As the leading online therapy company, Talkspace revolutionized mental health care access by bringing the dialogue between therapists and their clients into the digital age. Leave me alone. It makes me. Just like Michael, many of us struggle even if we dont show it. Sleep hygiene, including the quantity and quality of our sleep, matters chronic sleep deprivation and poor sleep patterns can put us at risk for the development of depression, heart conditions, and substance use. Youre most likely to work harder on your test or be on alert when out alone in the evening. After revealing the depths of his depression and . Your submission has been received! Nevertheless, since anxiety symptoms affect people in a different way, it is very important to learn how to acknowledge them and when they might require professional aid. Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. For me, you know, when I first started it was kind of freaky, kind of scary, something that was new and I didnt really know what to expect, and I guess that was where vulnerability snuck in the first time, Phelps said. 30 minutes of movement, 5 or more days per week (ideally daily) has been shown to help prevent mental health conditions like depression and anxiety. #BreakTheStigma. or level of success," Michael Kuznetsov . Therapy is a little like love it's hard to admit when you've screwed up. Theyre also talking about therapy, mental health, and stigma with each other in schools and widely throughout social media, she said. Talkspace TV Spot, 'As Easy as Joining a Video Call' Featuring Michael Convenient and secure online therapy with a licensed therapist from the comfort of your home. Michael Phelps OG is a hybrid strain that no doubt carries OG Kush genetics, but other ancestry remains uncertain. Michael Phelps and Talkspace Launch Groundbreaking Mental Health It happens with more vigorous strength when stress and anxiety is an issue. It makes me feel more grounded and determined to do things. Cost is also a factor. you might be experiencing a season of depression there is support available for you know that you deserve to live a happy and fulfilled life our online therapists at betterhelp can assist you overcome your lack of motivation and your feelings of anxiety [Music] if you are experiencing anxiety you will likely likewise come across other signs these symptoms can vary from person to person however they often include feelings like sadness irritability and maybe even ideas of self-harm if you are considering self-harm please right away call the Is Betterhelp App Free. But there are also some natural remedies you can explore. Michael Phelps x Talkspace: Mental health during COVID-19 Michael Phelps, the most decorated Olympian athlete in history, spent most of his career dealing with severe depression. Michael Phelps at 18 The turning point But the then-teenager became embroiled in a drink-driving controversy a few months later. Michael Phelps x Talkspace | January Start from the Top Campaign Giveaway Call. "Throughout my career, I struggled with depression and anxiety at various times, and I found it so difficult to get the help I needed," said Phelps. Lynn Hamilton Talk Space Olympic medalist Michael Phelps is the new face of New York-based online mental health startup Talkspace. Talkspace - How Therapy Helped Save Michael Phelps' Life Michael Phelps holds the record as the athlete to have won more medals in the Olympic games' history. [But] I cant remember even a fraction of that being focused on staying mentally healthy. [And] I also knowthere is light at the end of the tunnel.. It has also expanded its services a great deal over the last nine years and now offers psychiatric assessment services, medication management, couples . Editor's Pick. But man it helps. I like Talkspace. However, his push to self-reflection and self-awareness didnt occur until 2014 when he received his second DUI. Have questions about this ad or our catalog? Common Vs. Problematic Stress And Anxiety. Feel free to be vulnerable. Typical stress and anxiety is generally expected in particular life circumstances. Youre likely to work harder on your test or be on alert when out alone during the night. Michael Phelps believes online therapy is not about time and place, it's anytime and any place. Former swimmer Michael Phelps was the keynote speaker at the third annual Talkspace conference in New York on October 25. Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. The best money Ive ever spent in a long time. Maybe call that friend instead of just liking their post. It prevails to experience anxiety in life. 28-time medalist. Michael is teaming up with Talkspace Online Therapy to share the story of how therapy helped save his life. You can smell the OG in this one as earthy, sweet notes of pine and lemon explode . Take a short online test to get answers about your mental health. Talkspace Commercial Michael Phelps truly to help you practice the abilities and strategies that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework sort of much like in school so a few other things to learn about cognitive behavioral therapy are that it's Talkspace TV Spot, 'A Great Therapist: Save $65' Featuring Michael Phelps The #StartfromtheTop giveaway is open to US residents 18+ at time of the entry. So between sessions and the factor for this. 2022 Talkspace Review: Cost, Pros, Cons, and More - Psych Central Ongoing support from a licensed provider. Have questions about this ad or our catalog? Throughout my career, I struggled with depression and anxiety at various times, and I found it so difficult to get the help I needed. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. How a 'cultural shift' is making way for a therapy tool promoted by Its incredible to see people talking about their own journey their own way, and sharing their own stories, Phelps said. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. 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While this may be a silver lining of the pandemic, Lauren Amigo, licensed art therapist at BetterMynd, said the focus of the pandemic remained on physical health. His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. Talkspace, which offers text and video messaging, as well as live video sessions with therapists, is on a mission to democratize access to affordable therapy in the U.S., where 75% of mental health providers are cash-only businesses that don't accept insurance, Hirschhorn said. Talkspace to go public in $1.4 billion SPAC deal - STAT Get matched today! S/o to @talkspace for providing a platform where I can leave messages for my therapist at anytime. [Although] I am grateful that this sparked a larger conversation of mental health wellness, I do believe that more could have been done, Amigo told Healthline. I hate opening the news and seeing somebody [died by suicide] because I do know what that feels like to not want to be alive, said Phelps. I questioned whether I wanted to be alive anymore. There are numerous experiences throughout life that trigger anxiety.